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AK! TTMW | 20 minutes tone your body
Try this new AK! The Two Minute Workout for a quick 20 min workout!
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AK! Abs | Summer Abs
Grab your mat for this 18 minute Ab Workout
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AK! Legs | All About Angles Leg Series
Add this leg series to your workout routine
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AK! Body | No equipment 15 min. Body Tone
No equipment needed for this full body tone in 15 minutes!
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AK! Body | Arm & Leg toning
Grab a mat and set of free weights for this toning workout.
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AK! Arms | Low Impact Sitting Arms
Try this low impact arms workout while you are sitting! Great for all levels
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AK! Low Impact | Under 20 Minute Arms x Legs Chair Workout
Grab a chair, light weights and a towel for this low impact workout at home!
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AK! Rope | 15 Minute Arms, Abs and Cardio
Grab your jump rope and join Amanda for this 15 minute workout, focusing on moves to work your arms and abs, with bursts of cardio in between.
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AK! Body | Full Body with Ball
Join Amanda for this 15 minute full body workout targeting your arms, abs, chest and legs. Grab a mat and pilates ball!
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AK! Legs | 10 Minute Leg Series
Grab your mat and let's target those legs in 10 minutes! No other equipment needed.
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AK! Body | 10 Minute Towel Workout
Tone your entire body in 10 minutes with one towel!
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AK! Body | 14 Minute Legs & Arms
Work your arms and legs in just 14 minutes! Grab a mat and a set of light weights.
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AK! Arms | 15 Minute Arms and Cardio
Grab a set of light weights and get ready to tone your arms in 15 minutes!
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AK! Legs | 15 Minute Series With Band
15 minute leg series - option to add a band. *Please note there are issues with the audio in this video (mainly Amanda’s mic). We apologize for this, however you may still follow along to the music and enjoy the workout!
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AK! Body | 19 Minute Full Body Toning Workout
Tone your entire body in under 20 minutes
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AK! Leg | Side Leg Series
Grab your mat for a quick side leg series!
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AK! | 20 min. Travel Workout
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AK! Rope | Full Body Rope Work
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AK! Legs | No talking - 10 minute Leg Workout
Grab your mat and get to work on your lower body!
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AK! Cardio and Tone
Have a mat near by and do a 7 minute cardio burst and then followed by 5 minute abs and 5 minutes legs! This will burn!
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AK! Arms with and without weights
Grab a set of weights for the end of this awesome Arm section. Follow along with Amanda!
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AK! Legs with Gliders
Grab a glider or towel for a burning leg workout! Follow Amanda for this toning workout!
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Home for the Holidays 20 minute workout
20 Minute Home for Holidays workout!
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AK! Mini Jump Rope Workout
Join Amanda for a mini under 20 minute jump rope workout, cardio and arms.