Live stream preview
AK! Low Impact | Under 20 Minute Arms x Legs Chair Workout
AK! Under 20 minutes
•
18m
Grab a chair, light weights and a towel for this low impact workout at home!
Up Next in AK! Under 20 minutes
-
AK! Rope | 15 Minute Arms, Abs and Ca...
Grab your jump rope and join Amanda for this 15 minute workout, focusing on moves to work your arms and abs, with bursts of cardio in between.
-
AK! Body | Full Body with Ball
Join Amanda for this 15 minute full body workout targeting your arms, abs, chest and legs. Grab a mat and pilates ball!
-
AK! Legs | 10 Minute Leg Series
Grab your mat and let's target those legs in 10 minutes! No other equipment needed.