Live stream preview
AK! Arms | Low Impact Sitting Arms
AK! Under 20 minutes
•
7m 43s
Try this low impact arms workout while you are sitting! Great for all levels
Up Next in AK! Under 20 minutes
-
AK! Low Impact | Under 20 Minute Arms...
Grab a chair, light weights and a towel for this low impact workout at home!
-
AK! Rope | 15 Minute Arms, Abs and Ca...
Grab your jump rope and join Amanda for this 15 minute workout, focusing on moves to work your arms and abs, with bursts of cardio in between.
-
AK! Body | Full Body with Ball
Join Amanda for this 15 minute full body workout targeting your arms, abs, chest and legs. Grab a mat and pilates ball!