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AK! Summer Stretch
AK! Low Impact
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4m 14s
By popular demand, a stretch to add to each of your workouts! Perfect addition to finish your day
Up Next in AK! Low Impact
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AK! Inner Thigh Workout
Join Amanda Kloots for an inner thigh workout to get your legs burning. Grab a pilates ball if you have one, however it is not necessary.
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AK! Mama and Me Workout
If you are by yourself or have a little one at home you can do this workout. Encourage those around you to move their bodies every day.
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AK! Sitting Arm Series
Grab a light 2-3 lbs weight (no weight is perfectly fine too) and this sitting arm series.