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AK! Summer Stretch

AK! Low Impact • 4m 14s

Up Next in AK! Low Impact

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    Join Amanda Kloots for an inner thigh workout to get your legs burning. Grab a pilates ball if you have one, however it is not necessary.

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    If you are by yourself or have a little one at home you can do this workout. Encourage those around you to move their bodies every day.

  • AK! Sitting Arm Series

    Grab a light 2-3 lbs weight (no weight is perfectly fine too) and this sitting arm series.