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AK! Abs & Legs | Standing abs and more legs
A 6 minute ab and leg combination
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AK! Arms | I want dancer arms! 1.0
No weights. No excuses. Don’t drop your arms!
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AK! Legs | Side Legs
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AK! Body | Stretch
Stretching is important before and after your workout! Try this stretch!
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AK! Arms | Tank top season is coming!
Toning your arms with light free weights!
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AK! Legs | Toning Legs 6 minutes
6 minutes of legs only!
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AK! Arms | Arms 8 min
Grab a set of light weights and tone your arms.
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AK! Arms | Toning Arms 4 minutes
4 minutes of arms only. Don't drop your arms!
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AK! Legs | Booty
Booty - Booty- Booty, grab a mat and lets work that Booty
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AK! Arms | Dancing Arms 4.0
5 minutes to tone those beautiful dancer arms.
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AK! Legs | Waiting for dinner to cook!
A ten minute leg series aimed to tone your legs and glutes!
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AK! Arms | Toning Arms 10 minutes
Grab a set of light weights for this 10 minute arm toning video.
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AK! Arms | I have 10 min and want to do arms!
Grab your free weights and join me for a nonstop toning sessions for your arms.
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AK! Legs | Toning Legs 8 minutes
Grab a mat as we work on the floor to tone our legs.
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AK! Arms | I want dancer arms! 3.0
Amanda leads you through a 10 min arm series just using your own body weight!
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AK! Arms & Abs | Toning Arms & Planks 10 minutes
This upper body, arms and abs workout will leave you in a sweat and feeling toned.
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AK! Abs | 10 minute Abs
10 minutes working those abs.
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AK! Baby Bump 3rd Trimester
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AK! Legs | Leg Series 1.0
Burn those legs out with this AK! Leg series.
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AK! Legs | Beginner legs
Easy to follow, beginner leg series
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AK! Baby Bump 2nd Trimester
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AK! Baby Bump 1st Trimester
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AK! Body | I Don't Want To Sweat
This low impact workout is concentrating on your Arms, Abs and Legs.
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AK! Arms | Bat wings be gone, Triceps
Bat wings be gone! Grab your free weights and let’s get to work.