A variety of workouts to change your body, boost your energy, and bring a smile to your face.
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AK! Rope
5 videos
AK! Rope is a completely original and full body workout! This interval based class uses just one prop - the AK! Jump Rope. It’s not just jumping! This AK! Rope bundle you can rent or purchase and will give you access to 5 videos starting with a beginner and introduction class to toning and a full...
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AK! Dance
5 videos
5 AK! Dance videos to do today and everyday! Burn some serious calories at this high energy dance party! It promises to have your heart pounding, muscles burning, and a huge grin on your face as you have more fun than you ever thought you could have working out! This bundle include a basic dance ...