AK! Body
5 AK! Body classes that will fill your week with the perfect toning.
AK! Body is as a mega mix of easy to follow dance cardio mixed with toning moves on the mat! In the AK! Body you focus on longer sequences that force you to connect your mind to what your body is doing!
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AK! Body | 30 Minute Full Body Tone
30 minutes of a Full Body Toning workout - grab a set of light weights!
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AK! Arms | Dancing Arms 4.0
5 minutes to tone those beautiful dancer arms.
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AK! Abs | 10 minute Abs
10 minutes working those abs.
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AK! TTMW | 20 minutes tone your body
Try this new AK! The Two Minute Workout for a quick 20 min workout!
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AK! Body | Stretch
Stretching is important before and after your workout! Try this stretch!
