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AK! TTMW | Do you have 2 minutes? The 2 minute workouts!
WEEK 3
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35m
A full body workout, doing every move for 2 minutes.
Up Next in WEEK 3
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AK! Dance & Jump | Dance Cardio and J...
Cardio burst with a dance and jumping mix! Grab your AK! Rope and lets meet on the dance floor!
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AK! Body | I need to blow off some st...
In 22 minutes, with no equipment needed, blow off some steam girl! Continuous music, no talking, lots of cardio filled with punches and kicks to release your pent up energy!
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AK! Abs & Lower Body | 15 minutes
Lower body, core and a bit of upper body, grab a light weight!