Live stream preview
AK! Body | I need to blow off some steam!
WEEK 3
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22m
In 22 minutes, with no equipment needed, blow off some steam girl! Continuous music, no talking, lots of cardio filled with punches and kicks to release your pent up energy!
Up Next in WEEK 3
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AK! Abs & Lower Body | 15 minutes
Lower body, core and a bit of upper body, grab a light weight!