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AK! Standing or Kneeling Abs
AK! Abs & Planks
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7m 27s
You select if you want to stand or challenge yourself and kneel for this abdominal series. Grab your mat for a great summer burn!
Up Next in AK! Abs & Planks
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AK! | Quick Core Routine
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AK! Cardio and Tone
Have a mat near by and do a 7 minute cardio burst and then followed by 5 minute abs and 5 minutes legs! This will burn!
