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AK! | Quick Core Routine

AK! Abs & Planks • 5m 1s

Up Next in AK! Abs & Planks

  • AK! Core
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    AK! Core

    AK! Core

    Concentrate on your core! This 8 minute core exercise is perfect to add into your workout routine.

  • AK! Cardio and Tone
    18:17
    AK! Cardio and Tone

    AK! Cardio and Tone

    Have a mat near by and do a 7 minute cardio burst and then followed by 5 minute abs and 5 minutes legs! This will burn!

  • AK! Kneeling Arms & Abs
    11:45
    AK! Kneeling Arms & Abs

    AK! Kneeling Arms & Abs

    Grab a mat and light weights for this awesome kneeling arms & abs workout

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