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AK! Cardio and Tone
AK! Abs & Planks
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18m
Have a mat near by and do a 7 minute cardio burst and then followed by 5 minute abs and 5 minutes legs! This will burn!
Up Next in AK! Abs & Planks
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AK! Kneeling Arms & Abs
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AK! Booty & Abs
Join Amanda for a quick Booty and Ab workout!
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AK! Core on your knees
Great core workout that you can add to your everyday routine!