Live stream preview
AK! Core on your knees
AK! Abs & Planks
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5m 32s
Great core workout that you can add to your everyday routine!
Up Next in AK! Abs & Planks
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AK! Abs | Slim your waist
Join Amanda for an ab workout that you can do everyday to slim your waist. Grab a small hand weight
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AK! Summer Abs | short and sweet
Join Amanda for a quick Ab series, grab a mat or towel and meet on the floor.
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AK! Standing Abs
Disclaimer: technical difficulties with our music, please follow along to Amanda's instructions. Does this bother you during your work, please comment below. We are trying to fix on our end. Thank you