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AK! Arms with and without weights
AK! Arms
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11m
Grab a set of weights for the end of this awesome Arm section. Follow along with Amanda!
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AK! Dancer Arms Beyonce Style
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AK! Summer Arm Series
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AK! Sitting Arm Series
Grab a light 2-3 lbs weight (no weight is perfectly fine too) and this sitting arm series.
