Live stream preview
AK! Summer Arm Series
AK! Arms
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8m 29s
Grab a light weight and join Amanda in an arm series that will leave your arms burning!
Up Next in AK! Arms
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AK! Sitting Arm Series
Grab a light 2-3 lbs weight (no weight is perfectly fine too) and this sitting arm series.
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AK! 5 Minute Series | Core and Legs
A quick 5 minute burst that you can add to your 5 minute series! Grab light weights if you have them.
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AK! Arms with lite weights
Please kindly note we had technical difficulties in filming and the music is very faint in the background, however you should be able to hear Amanda's instructions.
