Up Next in AK! Under 10 minutes

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  11:38

  10 moves in 10 minutes | Cardio

  10 moves in 10 minutes | Cardio

  A quick cardio blast where each move is one minute long!

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  11:40

  10 moves in 10 minutes | Abs

  10 moves in 10 minutes | Abs

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  04:05

  AK! Rope | Rope on ground cardio

  AK! Rope | Rope on ground cardio

  A quick cardio burst with your AK! Rope on the ground, full body workout!