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10 moves in 10 minutes | Cardio
AK! Under 10 minutes
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11m
A quick cardio blast where each move is one minute long!
Up Next in AK! Under 10 minutes
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10 moves in 10 minutes | Abs
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AK! Rope | Rope on ground cardio
A quick cardio burst with your AK! Rope on the ground, full body workout!
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10 moves in 10 minutes | Active Stretch
Low impact, active stretch is so important to add to your daily routine.
