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AK! Rope Cardio | Consecutive Jumping
AK! Under 10 minutes
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6m 39s
Under 10 minute jump rope cardio class, focusing on consecutive jumps and building endurance.
Up Next in AK! Under 10 minutes
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AK! Arms | Dancer Arms 5.0
Under 10 minute dancer arm series. No equipment needed.
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AK! Abs | Standing Abs
Quick standing ab series. No equipment needed. Great to add onto any other class for an extra abdominal burn.
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AK! Legs | 10 Minute Leg Series
Grab your mat and let's target those legs in 10 minutes! No other equipment needed.
