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AK! Arms | Dancer Arms 5.0
AK! Under 10 minutes
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4m 43s
Under 10 minute dancer arm series. No equipment needed.
Up Next in AK! Under 10 minutes
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AK! Abs | Standing Abs
Quick standing ab series. No equipment needed. Great to add onto any other class for an extra abdominal burn.
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AK! Legs | 10 Minute Leg Series
Grab your mat and let's target those legs in 10 minutes! No other equipment needed.
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AK Dance | 10 Minute Cardio Burst
10 minute cardio to get your heart rate up. Perfect to add onto any other workout or squeeze in when you don't have much time. No equipment needed!
