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AK! Abs | All About Abs
AK! Under 10 minutes
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10m
10 minutes all about those abs
Up Next in AK! Under 10 minutes
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AK! Rope | Jump Coordination Beginners
Amanda teaches some of her jump rope coordination for all levels! Start today!
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AK! Rope | Advanced Jumping Coordination
Grab your jump rope and follow along with this advance choreography
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AK! Stretch | 10 Minute Active Stretch
10 minutes of Stretching