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AK! Rope | Jump Coordination Beginners
AK! Under 10 minutes
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7m 25s
Amanda teaches some of her jump rope coordination for all levels! Start today!
Up Next in AK! Under 10 minutes
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AK! Rope | Advanced Jumping Coordination
Grab your jump rope and follow along with this advance choreography
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AK! Stretch | 10 Minute Active Stretch
10 minutes of Stretching
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AK! Arms | I need to punch it out!
Sometimes we just need to punch! This series is great for the arms AND abs!
