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AK! 5 Minute Series | Cardio, Legs and Core
AK! Under 10 minutes
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5m 6s
A quick 5 minute burst that you can add to your 5 minute series!
Up Next in AK! Under 10 minutes
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AK! Inner Thigh Workout
Join Amanda Kloots for an inner thigh workout to get your legs burning. Grab a pilates ball if you have one, however it is not necessary.
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AK! Mama and Me Workout
If you are by yourself or have a little one at home you can do this workout. Encourage those around you to move their bodies every day.
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AK! Mindful Stretch
Join Amanda in a 6 minute stretch to calm your system and lengthen your muscles.
