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10 moves in 10 minutes | Jump Rope Toning
AK! Under 10 minutes
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11m
Specifically focused on a full body tone using your AK! Jump Rope (or towel) in 10 minutes.
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10 moves in 10 minutes | Jump Cardio
Use your AK! Jump Rope for this 10 minute jump cardio burst.
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10 moves in 10 minutes | Legs
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10 moves in 10 minutes | Cardio
A quick cardio blast where each move is one minute long!
