Live stream preview
10 moves in 10 minutes | Jump Cardio
AK! ROPE
•
10m
Use your AK! Jump Rope for this 10 minute jump cardio burst.
Up Next in AK! ROPE
-
AK! Rope | LIVE Virtual Class 3.13.2021
Full pre-recorded AK! Rope Class from 3/13/202. Full Body workout using the jump rope.
-
AK! Rope | LIVE Virtual Class 4.10.21
LIVE pre-recorded AK! Rope Class
-
AK! Rope | Jump Coordination Beginners
Amanda teaches some of her jump rope coordination for all levels! Start today!