Live stream preview
AK! Dancer Arms Beyonce Style
AK! Beginners
•
9m 23s
Everyones favorite! Dancer Arms- Don't drop those Arms - Under 10 minutes
Up Next in AK! Beginners
-
AK! Core on your knees
Great core workout that you can add to your everyday routine!
-
AK! 5 Minute Series | Arms, Cardio, L...
Fit this 5 minute workout in to your everyday routine. And if you additional time, double it for a 10 minute workout.
-
AK! 5 Minute Series | Booty, Arms, an...
Grab a light weight if you have one for this 5 minute workout!