Live stream preview
AK! 5 Minute Series | Booty, Arms, and Core
AK! Beginners
•
5m 3s
Grab a light weight if you have one for this 5 minute workout!
Up Next in AK! Beginners
-
AK! Summer Stretch
By popular demand, a stretch to add to each of your workouts! Perfect addition to finish your day
-
AK! Mindful Stretch
Join Amanda in a 6 minute stretch to calm your system and lengthen your muscles.
-
AK! Dancer Summer Arms
Highly requested! Here we go 8 minutes of dancer arms! No weights