Live stream preview
AK! Lower Body Legs
AK! Under 20 minutes
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12m
Please kindly note we had technical difficulties in filming and the music is very faint in the background, however you should be able to hear Amanda's instructions.
Up Next in AK! Under 20 minutes
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AK! Arms with lite weights
Please kindly note we had technical difficulties in filming and the music is very faint in the background, however you should be able to hear Amanda's instructions.
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AK! Chair Leg Workout
Grab a chair, box or a supportive item and try this leg workout at home. Add this to your workout routine.