Live stream preview
AK! 5 Minute Series | Core and Legs
AK! Under 10 minutes
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5m 4s
A quick 5 minute burst that you can add to your 5 minute series! Grab light weights if you have them.
Up Next in AK! Under 10 minutes
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AK! Standing Abs
Disclaimer: technical difficulties with our music, please follow along to Amanda's instructions. Does this bother you during your work, please comment below. We are trying to fix on our end. Thank you
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AK! Booty and Glutes
Please kindly note we had technical difficulties in filming and the music is very faint in the background, however you should be able to hear Amanda's instructions.