Live stream preview
AK! Arms | I want dancer arms! 3.0
AK! Under 20 minutes
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10m
Amanda leads you through a 10 min arm series just using your own body weight!
Up Next in AK! Under 20 minutes
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AK! Rope Toning | Beat the BLOAT
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AK! Legs | Toning Legs 10 minutes
Let's go down to the mat and tone our legs.
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AK! Dance | Dance/Jump Cardio Mix
Grab your AK! Jump Rope and lets meet on the dance floor for a 16 minute Dance/Jump Mix