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AK! Legs | Beginner legs
AK! Under 20 minutes
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12m
Easy to follow, beginner leg series
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AK! Rope Toning | Rope Arms
Grab your AK! Jump Rope (or towel) for this arm series
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Alphabet Workout for your whole body.
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AK! Abs & Lower Body | 15 minutes
Lower body, core and a bit of upper body, grab a light weight!
