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AK! Legs | Toning Legs 6 minutes
AK! Under 10 minutes
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6m 22s
6 minutes of legs only!
Up Next in AK! Under 10 minutes
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AK! Arms | Arms 8 min
Grab a set of light weights and tone your arms.
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AK! Arms | Toning Arms 4 minutes
4 minutes of arms only. Don't drop your arms!
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How to: Beginners guide to Jumping
Learn how to measure your jump rope for your body height and the basic steps to begin jumping.
