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Up Next in AK! Under 10 minutes
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AK! Seated Arms Series
Grab a mat and light weight for this seated arm series with Amanda.
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AK! Arms and Legs Together
A combination of arm and leg workout to add to your routine!
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AK! Rope and Planks
Grab your rope and mat (if you don't have a rope, you can march in place for active cardio)
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