Up Next in AK! Under 10 minutes

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  05:20

  AK! Rope | Jump Rope Choreography

  AK! Rope | Jump Rope Choreography

  Learn fun choreography with your jump rope for a full body workout and then jump full out!

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  05:26

  AK! Stretch

  AK! Stretch

  A stretch we have all been waiting for! Stretch in peace!

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  08:23

  AK! Core

  AK! Core

  Concentrate on your core! This 8 minute core exercise is perfect to add into your workout routine.