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AK! Abs | 7 Minute Planks
AK! Under 10 minutes
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7m 3s
7 Minute Planks
Up Next in AK! Under 10 minutes
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AK! Dance | 6 Minute Dance Cardio Burst
This quick dance cardio burst will get your heart rate up and is the ultimate mood booster! No equipment needed - press play and let's dance!
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AK! Legs | 10 Minute Leg Series with ...
Tone your legs in this quick but effective glider workout. *Please note there are issues with the audio in this video (mainly Amanda’s mic). We apologize for this, however you may still follow along to the music and enjoy the workout!
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AK! Body | 8 Minute Stretch
Low impact, active stretch is so important to add to your daily routine.
