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AK! Standing or Kneeling Abs
AK! Low Impact
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7m 27s
You select if you want to stand or challenge yourself and kneel for this abdominal series. Grab your mat for a great summer burn!
Up Next in AK! Low Impact
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AK! Arms | Summer Dancer Arms
One of our favorites, dancer arms! This quick arm series will have your arms burning! Add this workout to your current routine!
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AK! Legs | Summer Leg Series
Summer leg series with or without a band!
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AK! | Quick Core Routine
