Live stream preview
AK! Dancer Arms
AK! Low Impact
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5m 16s
Always a popular request! Join Amanda in a 5 minute dancer arm series!
Up Next in AK! Low Impact
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AK! Glider Legs & Abs
Grab a glider or a towel for this low impact workout.
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AK! Seated Arms Series
Grab a mat and light weight for this seated arm series with Amanda.
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AK! Arms and Legs Together
A combination of arm and leg workout to add to your routine!