Toning your whole body with only a towel.

This full body 35 minute keeps you moving for when you need to Get To Work!

A full body workout, doing every move for 2 minutes.

Full Body workout, every move is only 2 minutes. You've got this!

Full 50 minute AK! Body class

In 22 minutes, with no equipment needed, blow off some steam girl! Continuous music, no talking, lots of cardio filled with punches and kicks to release your pent up energy!

This low impact workout is concentrating on your Arms, Abs and Legs.

Full Body workout, light weights and a mat!

AK! Full Body Workout

Alphabet Workout for your whole body.

Try this all toning Full Body workout. Its quick and works all your muscle groups.

This quick video is 5 minutes of arms, legs and abs for a quick but effective no impact workout!

Join Amanda for a quick 12 minute dance cardio burst!

Try this new AK! The Two Minute Workout for a quick 20 min workout!

Tone your FULL BODY in under 30 minutes

30 minutes of a Full Body Toning workout - grab a set of light weights!

No equipment needed for this full body tone in 15 minutes!

Grab a mat and set of free weights for this toning workout.

AK! Body signature full-body workout. Grab a mat and light weights!