AK! DANCE CARDIO

Burn some serious calories at this high energy dance party! This class is nonstop dancing to Amanda’s original and always changing dance routines. It promises to have your heart pounding, muscles burning, and a huge grin on your face as you have more fun than you ever thought you could working out! At the end you’ll tone your arms and abs and be out the door in 55 minutes.

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  • AK! Dance | Live Virtual Class 5.21.2022

    This class is nonstop dancing to Amanda’s original and always changing dance routines. It promises to have your heart pounding, muscles burning, and a huge grin on your face as you have more fun than you ever thought you could working out!

  • AK Dance | 10 Minute Cardio Burst

    10 minute cardio to get your heart rate up. Perfect to add onto any other workout or squeeze in when you don't have much time. No equipment needed!

  • AK! Dance | Live Virtual Class 7.16.2022

    The more you do these dances the more you'll see results as you understand choreography and can put more energy into each move. Let's go!

  • AK! Dance | LIVE Virtual Class 11.12.2022

    50-minute dance cardio class featuring two new routines and an extra arm series.

  • AK! Dance | 6 Minute Dance Cardio Burst

    This quick dance cardio burst will get your heart rate up and is the ultimate mood booster! No equipment needed - press play and let's dance!

  • AK! Dance & Body Mashup

    Mashup class of Amanda's signature dance and body workouts

  • AK! Dance | 25 Minute Dance Cardio

    A 25 minute all dance cardio party, so you can move your body and get your heart rate up!

  • AK! Dance | LIVE Virtual Class

    This class is nonstop dancing to Amanda’s original and always changing dance routines. It promises to have your heart pounding, muscles burning, and a huge grin on your face as you have more fun than you ever thought you could working out!