Live stream preview
AK Dance | 10 Minute Cardio Burst
AK! DANCE CARDIO
•
11m
10 minute cardio to get your heart rate up. Perfect to add onto any other workout or squeeze in when you don't have much time. No equipment needed!
Up Next in AK! DANCE CARDIO
-
AK! Dance | Live Virtual Class 7.16.2022
The more you do these dances the more you'll see results as you understand choreography and can put more energy into each move. Let's go!
-
AK! Dance | LIVE Virtual Class 11.12....
50-minute dance cardio class featuring two new routines and an extra arm series.
-
AK! Dance | 6 Minute Dance Cardio Burst
This quick dance cardio burst will get your heart rate up and is the ultimate mood booster! No equipment needed - press play and let's dance!