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AK! Body | Chair Leg Workout
AK! Beginners
•
9m 26s
Low impact workout using a chair at home!
Up Next in AK! Beginners
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AK! Body | Arms Series on chair
Low impact arm series using a chair
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AK! Rope | Jump Coordination Beginners
Amanda teaches some of her jump rope coordination for all levels! Start today!
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AK! Legs | 5 Minute Leg Toning With G...
Grab a glider or towel and let's work those legs! Switch legs and play the video from the start.
