Up Next in AK! Abs & Planks

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  07:27

  AK! Standing or Kneeling Abs

  AK! Standing or Kneeling Abs

  You select if you want to stand or challenge yourself and kneel for this abdominal series. Grab your mat for a great summer burn!

• 

  05:01

  AK! | Quick Core Routine

  AK! | Quick Core Routine

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  08:23

  AK! Core

  AK! Core

  Concentrate on your core! This 8 minute core exercise is perfect to add into your workout routine.