AK! TTMW | LIVE Virtual Class 9.24.2022
AK! Over 40 minutes
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53m
Join Amanda in this 50-minute class... The Two Minute Workout! You can do anything for two minutes! This interval-based class will tone your entire body while incorporating easy-to-follow dance cardio and jump rope segments. Grab a mat, a set of weights and your rope!
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AK! Dance | LIVE Virtual Class 11.12....
50-minute dance cardio class featuring two new routines and an extra arm series.
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AK! TTMW | LIVE Virtual Class
You can do anything for 2 minutes! Try this full body workout switching moves every two minutes - all you need is a mat and a set of light weights!