AK! NEW RELEASES
Every week Amanda releases NEW videos for you to do on the go or in the comfort of your own own. A variety of exercises and the ability to create your own custom workout!
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AK! 5lbs weighted Arm series
5 lbs weighted arms, option to use lighter weights always.
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AK! Abs on a Mat
Grab your mat or a towel for an ab series
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AK! Dance Cardio Full Out
You know the moves, you know the music, just dance!
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AK! Glider Legs & Abs
Grab a glider or a towel for this low impact workout.
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AK! Dancer Arms
Always a popular request! Join Amanda in a 5 minute dancer arm series!
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AK! Summer Stretch with Kiddos
Amanda will be doing 5 minute workouts that you can do anywhere at anytime and combine them with other videos and your workout routine.
