AK! BABY BUMP AND MAMA & ME
AK! Baby Bump and Mama & Me will lead you through a pregnancy workout that will help you better understand how to workout when you are expecting a baby. Amanda will guide you through a full class, baby bump workout and offer helpful tips and reminders for each trimester. Giving birth is the most physical event your body will ever go through so it is important to keep your body strong and train for the main event, birth! If you are an expectant mother this isa class you don't want to miss!
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AK! Baby Bump 1st Trimester
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AK! Baby Bump 2nd Trimester
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AK! Baby Bump 3rd Trimester
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AK! BABY BUMP | LIVE AK! LIVE Class Jan 2019
All levels welcomed with modifications!
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AK! Mama and me
20 min with your baby in a carrier! You need a set a free weights.