Live stream preview
AK! Arms | Summer Dancer Arms
AK! Arms
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4m 46s
One of our favorites, dancer arms! This quick arm series will have your arms burning! Add this workout to your current routine!
Up Next in AK! Arms
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AK! Swift Arms
No need for talking, don't drop your arms for this 5 minutes and 30 seconds dancer arm workout.
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AK! Kneeling Arms & Abs
Grab a mat and light weights for this awesome kneeling arms & abs workout
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AK! Arms with and without weights
Grab a set of weights for the end of this awesome Arm section. Follow along with Amanda!