Live stream preview
AK! Rope | 15 Minute Arms, Abs and Cardio
AK! Abs & Planks
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14m
Grab your jump rope and join Amanda for this 15 minute workout, focusing on moves to work your arms and abs, with bursts of cardio in between.
Up Next in AK! Abs & Planks
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AK! Abs | 10 Minute Abs and Booty
Quick 10 minute core and booty class.
Disclaimer: Please note we experienced minor technical difficulties throughout this workout and you will notice the audio cuts out at some points. Not to worry, continue to follow along with the moves and there should be no issues!
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AK! Abs | Standing Abs
Quick standing ab series. No equipment needed. Great to add onto any other class for an extra abdominal burn.